RELEASE THE WEIGHT, REWIRE YOUR MIND, RECLAIM YOUR LIFE!

An evidence-based Lifestyle Medicine approach for women in all stages of menopause to support hormonal rebalance, manage weight gain, reduce stress and feel confident again - without restrictive diets or excessive exercise.

What Is The Reset Code™?

A 5-week online program designed for women struggling through peri-menopausal right through to post-menopause. You’ll combine clinical hypnotherapy, eating psychology, and nervous-system tools with midlife-specific nutrition and lifestyle medicine strategies to reset from the inside out. Just 10–15 mins/day of simple Gentle Evidence-Based Micro Steps. Perfect for the woman who has no time and is doing it all!

Here’s what’s inside:

Hypnosis Audios to support each of the 5 Pillars

Rewire your mind using neuroscience-backed hypnotherapy.

Short doable daily GEMs (under 15 minutes)

Short, science-based practical actions you can easily fit into your day.

Science-Based Menopause Nutrition & Metabolism Tools

Support hormone balance and fat loss with natural, proven lifestyle medicine strategies.

EGuides & Recipes

No more guessing — get clear guidance and the latest in nutrition.

Private Support Community

Surround yourself with supportive, like-minded women on the same path.

Lifestyle Medicine & Evidence-Based Tools to Reset Hormones and Nervous System

Calm stress, balance hormones, and reclaim control from within.

Personalised Roadmap for Energy, Sleep, and Mood

Create lasting results with your unique plan for mind and body balance.

Lifetime Access to The Reset Code™ App

All your tools, trainings, and audios in one easy-to-use platform.

Why The Reset Code™ Works

Lifestyle Medicine Evidence-based Practices, Not Quick Fixes

Most weight loss programs focus on calories, exercise or willpower.

The Reset Code™ rewires the subconscious patterns that drive cravings, binge-eating, and self-sabotage - helping you stop unhelpful behaviors at the source.

Hormone Reset for Menopause Weight Loss

Includes natural metabolism support, insulin sensitivity strategies, and cortisol regulation tools to target midlife belly fat and energy slumps.

Brain & Body Reset

Neuroscience shows your brain can rewire.
You’ll retrain your thoughts, regulate your nervous system, and reduce food obsession - all from the inside out.

Built for Real Life, Not Perfection

No diets. No tracking. Just 12 minutes a day of simple, powerful habits that work with your life - whether you’re working, traveling, or juggling a million things.

Real Women. Real Results.

“I’ve lost weight, but more than that — I’ve lost the mental weight. I feel free.”
— Melissa, 53

“The hypnosis stopped my sugar cravings and helped me sleep for the first time in years.”
— Tamara, 50

“This isn’t another diet. It’s the reset I never knew I needed.”
— Shauna, 48

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IT'S MY MISSION TO

Empower you to embrace menopause as the gateway to the next phase of healthy aging, and give you the knowledge and tools to thrive during this transition. I aim to shift the perception of having to struggle through hormones and hot flushes, to feeling confident, comfortable and motivated to elevate your health & well-being.

What You Get (Valued at $997)

Hypnosis Audios to Rewire Stress Eating & Cravings
5 Weeks of Daily Video Guidance from Suzanne
Evidence based Lifestyle Medicine Practices
Fact & Evidence based EGuides & Recipes that work
Sleep, Mood & Hormonal Balance Protocols
Daily Emotional & Behavioral Tools
Private FB Community

Your Exclusive Price $297

Full Value: $997 AUD

By joining now, you'll be connecting with women around the world, just like you, who are tired of band-aid solutions and have been stuck in old outdated advice.

JOIN NOW